Sports Therapy
As a qualified sports therapist and masseuse, I am here to help with those aches and pains and get you back to full fitness.
Sports Therapy
I can help whether you need peak performance or simply want to enjoy an active lifestyle. You maybe an elite athlete, a gym user, dog walker or simply suffering from aches and pains.
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Your appointment will involve an assessment, reviewing your everyday activities and a bespoke tailored treatment which may consist of mobilisation and stretching techniques, deep tissue massage, postural corrections, injury and exercise advise and home programme.
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£40 - 30mins
£65 - 1hr
Sports Massage
Sports massage is proven to release and reduce tension in muscles, improve circulation and encourage the removal of waste products such as lactic acid during high intensity activity and can help to relax the body. All of this helps promote recovery and reduces the chance of muscle injury.
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£40 - 30mins
£65 - 1hr
